Charlie Simpson 15000m row
15,000
Meters
1:07:26.4
Time
2:14.8
Pace
886
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1576 |
| Drag Factor | 104 |
January 02, 2022 12:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:26.4 | 15,000 | 2:14.8 | 143 | 790 | 886 | 23 | 140 |
| 13:36.9 | 3,000 | 2:16.1 | 139 | 777 | 176 | 23 | 136 |
| 13:24.3 | 6,000 | 2:14.0 | 145 | 800 | 178 | 23 | 139 |
| 13:28.3 | 9,000 | 2:14.7 | 143 | 792 | 177 | 23 | 146 |
| 13:27.7 | 12,000 | 2:14.6 | 143 | 793 | 178 | 24 | 142 |
| 13:29.1 | 15,000 | 2:14.8 | 143 | 791 | 177 | 24 | 139 |
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Workout Graph
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