Charlie Simpson 15000m row
15,000m
Meters
1:07:26.4
Time
2:14.8
Pace
886
Calories
140
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 23 |
Stroke Count | 1576 |
Drag Factor | 104 |
January 02, 2022 12:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:26.4 | 15,000m | 2:14.8 | 143 | 790 | 23 | 140 |
13:36.9 | 3,000m | 2:16.1 | 139 | 777 | 23 | 136 |
13:24.3 | 6,000m | 2:14.0 | 145 | 800 | 23 | 139 |
13:28.3 | 9,000m | 2:14.7 | 143 | 792 | 23 | 146 |
13:27.7 | 12,000m | 2:14.6 | 143 | 793 | 24 | 142 |
13:29.1 | 15,000m | 2:14.8 | 143 | 791 | 24 | 139 |
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Workout Graph
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