Charlie Simpson 44:46 row
10,003m
Meters
44:46.5
Time
2:14.2
Pace
590
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
January 03, 2022 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.5 | 10,003m | 2:14.2 | 145 | 797 | 24 | 136 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 130 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 136 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 139 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 135 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 136 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 140 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 138 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 139 |
| 44:46.0 | 1,066m | 2:14.1 | 145 | 798 | 24 | 135 |
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Workout Graph
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