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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

144

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

January 04, 2022 16:47:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 25 144
0:20.0 66m 2:31.5 101 646 24 129
0:40.0 75m 2:13.3 148 808 24 138
1:00.0 75m 2:13.3 148 808 27 140
1:20.0 75m 2:13.3 148 808 24 143
1:40.0 75m 2:13.3 148 808 27 145
2:00.0 75m 2:13.3 148 808 24 147
2:20.0 74m 2:15.1 142 788 24 146
2:40.0 74m 2:15.1 142 788 27 147
3:00.0 74m 2:15.1 142 788 24 146
3:20.0 74m 2:15.1 142 788 27 146
3:40.0 74m 2:15.1 142 788 24 146
4:00.0 75m 2:13.3 148 808 24 147
4:20.0 75m 2:13.3 148 808 27 146
4:40.0 74m 2:15.1 142 788 24 145
5:00.0 75m 2:13.3 148 808 27 146
5:20.0 74m 2:15.1 142 788 24 145
5:40.0 75m 2:13.3 148 808 27 145
6:00.0 74m 2:15.1 142 788 24 147
6:20.0 75m 2:13.3 148 808 27 146
6:40.0 74m 2:15.1 142 788 24 147
7:00.0 74m 2:15.1 142 788 24 146
7:20.0 74m 2:15.1 142 788 27 146
7:40.0 74m 2:15.1 142 788 24 146
8:00.0 75m 2:13.3 148 808 27 146
8:20.0 74m 2:15.1 142 788 24 146
8:40.0 74m 2:15.1 142 788 24 146
9:00.0 75m 2:13.3 148 808 27 146
9:20.0 74m 2:15.1 142 788 24 145
9:40.0 74m 2:15.1 142 788 27 144
10:00.0 74m 2:15.1 142 788 24

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Workout Graph

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