Charlie Simpson 44:45 row
10,005m
Meters
44:45.5
Time
2:14.2
Pace
591
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 101 |
January 05, 2022 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.5 | 10,005m | 2:14.2 | 145 | 798 | 24 | 134 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 125 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 130 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 129 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 135 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 136 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 133 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 154 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 134 |
| 44:45.0 | 1,045m | 2:16.3 | 138 | 775 | 24 | 134 |
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Workout Graph
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