Charlie Simpson 53:35 row
12,009m
Meters
53:35.3
Time
2:13.8
Pace
711
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1280 |
| Drag Factor | 101 |
January 06, 2022 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.3 | 12,009m | 2:13.8 | 146 | 802 | 24 | 133 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 126 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 132 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 136 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 135 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 135 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 135 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 132 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 134 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 133 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 132 |
| 53:35.0 | 799m | 2:14.5 | 144 | 794 | 24 | 135 |
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Workout Graph
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