Charlie Simpson 53:51 row
12,005
Meters
53:51.3
Time
2:14.5
Pace
708
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 101 |
January 10, 2022 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:51.3 | 12,005 | 2:14.5 | 144 | 794 | 708 | 23 | 130 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 120 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 134 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 | 128 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 | 130 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 132 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 | 130 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 | 130 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 | 132 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 | 134 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 134 |
| 53:51.0 | 851 | 2:15.7 | 140 | 781 | 50 | 24 | 131 |
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