Charlie Simpson 43:16 row
10,001m
Meters
43:16.0
Time
2:09.7
Pace
610
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 20, 2022 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.0 | 10,001m | 2:09.7 | 160 | 850 | 24 | 132 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 131 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 134 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 136 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 140 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 141 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 142 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 144 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 144 |
| 43:16.0 | 756m | 2:09.6 | 161 | 852 | 25 | 78 |