Sign Up

Charlie Simpson 15000m row

15,000m

Meters

1:05:15.7

Time

2:10.5

Pace

915

Calories

144

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate25

January 23, 2022 16:18:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:15.7 15,000m 2:10.5 157 841 25 144
2:16.3 500m 2:16.3 138 775 24 130
2:14.3 1,000m 2:14.3 144 797 24 132
2:13.5 1,500m 2:13.5 147 806 24 138
2:13.6 2,000m 2:13.6 147 805 24 141
2:13.2 2,500m 2:13.2 148 809 24 140
2:13.6 3,000m 2:13.6 147 805 24 139
2:13.9 3,500m 2:13.9 146 801 24 139
2:13.5 4,000m 2:13.5 147 806 24 136
2:13.3 4,500m 2:13.3 148 808 24 140
2:04.7 5,000m 2:04.7 180 921 26 147
2:15.0 5,500m 2:15.0 142 789 24 138
2:04.3 6,000m 2:04.3 182 927 26 145
2:14.6 6,500m 2:14.6 144 793 25 140
2:03.3 7,000m 2:03.3 187 942 26 147
2:14.3 7,500m 2:14.3 144 797 25 141
2:02.5 8,000m 2:02.5 190 955 27 150
2:13.9 8,500m 2:13.9 146 801 24 145
2:03.9 9,000m 2:03.9 184 933 27 149
2:03.6 9,500m 2:03.6 185 937 27 150
2:15.1 10,000m 2:15.1 142 788 25 141
2:03.3 10,500m 2:03.3 187 942 28 149
2:15.3 11,000m 2:15.3 141 786 24 142
2:03.3 11,500m 2:03.3 187 942 28 149
2:15.1 12,000m 2:15.1 142 788 25 142
2:02.4 12,500m 2:02.4 191 956 28 152
2:14.4 13,000m 2:14.4 144 796 25 146
2:00.2 13,500m 2:00.2 202 993 28 156
2:13.8 14,000m 2:13.8 146 802 25 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.