Charlie Simpson 1:06:36 row
15,008m
Meters
1:06:36.8
Time
2:13.1
Pace
892
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 26, 2022 17:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:36.8 | 15,008m | 2:13.1 | 148 | 810 | 24 | 141 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 136 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 25 | 139 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 25 | 141 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 25 | 141 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 | 144 |
| 1:00:00.0 | 2,263m | 2:12.5 | 150 | 817 | 25 | 145 |
| 1:06:36.8 | 1,482m | 2:13.8 | 146 | 802 | 24 | 144 |