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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

129

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

January 31, 2022 18:01:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 25 129
0:20.0 66m 2:31.5 101 646 24 113
0:40.0 75m 2:13.3 148 808 24 120
1:00.0 75m 2:13.3 148 808 27 126
1:20.0 75m 2:13.3 148 808 24 130
1:40.0 74m 2:15.1 142 788 24 127
2:00.0 74m 2:15.1 142 788 24 128
2:20.0 75m 2:13.3 148 808 27 127
2:40.0 74m 2:15.1 142 788 24 130
3:00.0 74m 2:15.1 142 788 24 130
3:20.0 74m 2:15.1 142 788 24 132
3:40.0 75m 2:13.3 148 808 27 132
4:00.0 74m 2:15.1 142 788 24 129
4:20.0 75m 2:13.3 148 808 24 129
4:40.0 75m 2:13.3 148 808 24 129
5:00.0 75m 2:13.3 148 808 24 130
5:20.0 75m 2:13.3 148 808 24 130
5:40.0 75m 2:13.3 148 808 24 130
6:00.0 75m 2:13.3 148 808 27 131
6:20.0 74m 2:15.1 142 788 24 131
6:40.0 74m 2:15.1 142 788 24 131
7:00.0 74m 2:15.1 142 788 24 132
7:20.0 74m 2:15.1 142 788 24 134
7:40.0 74m 2:15.1 142 788 24 135
8:00.0 74m 2:15.1 142 788 24 134
8:20.0 75m 2:13.3 148 808 24 132
8:40.0 74m 2:15.1 142 788 24 133
9:00.0 74m 2:15.1 142 788 24 134
9:20.0 74m 2:15.1 142 788 24 133
9:40.0 75m 2:13.3 148 808 27 134
10:00.0 73m 2:16.9 136 768 24 133

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Workout Graph

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