Charlie Simpson 44:55 row
10,013m
Meters
44:55.1
Time
2:14.5
Pace
591
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
February 02, 2022 18:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,013m | 2:14.5 | 144 | 794 | 23 | 135 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 129 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 134 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 134 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 136 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 135 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 137 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 140 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 135 |
| 44:55.1 | 1,093m | 2:14.9 | 142 | 789 | 24 | 138 |