Charlie Simpson 1:11:24 row
16,001
Meters
1:11:24.2
Time
2:13.8
Pace
947
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 03, 2022 18:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:24.2 | 16,001 | 2:13.8 | 146 | 795 | 947 | 24 | 138 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 23 | 130 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 25 | 132 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 798 | 133 | 25 | 138 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 786 | 131 | 25 | 138 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 25 | 142 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 25 | 143 |
| 1:10:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 26 | 142 |
| 1:11:24.2 | 301 | 2:19.8 | 128 | 726 | 17 | 23 | 141 |