Charlie Simpson 1:11:24 row
16,001m
Meters
1:11:24.2
Time
2:13.8
Pace
947
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 03, 2022 18:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:24.2 | 16,001m | 2:13.8 | 146 | 802 | 24 | 138 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 23 | 130 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 132 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 138 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 138 |
| 50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 142 |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 143 |
| 1:10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 26 | 142 |
| 1:11:24.2 | 301m | 2:19.8 | 128 | 740 | 23 | 141 |