Charlie Simpson 1:10:40 row
15,501m
Meters
1:10:40.8
Time
2:16.7
Pace
901
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
February 06, 2022 19:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:40.8 | 15,501m | 2:16.7 | 137 | 770 | 24 | 135 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 23 | 129 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 132 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 24 | 135 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 134 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 25 | 135 |
| 1:00:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 | 138 |
| 1:10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 | 139 |
| 1:10:40.8 | 148m | 2:17.8 | 134 | 759 | 22 | 140 |