Charlie Simpson 53:06 row

12,003m

Meters

53:06.0

Time

2:12.7

Pace

717

Calories

138

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate24
Drag Factor108

February 08, 2022 17:38:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:06.0 12,003m 2:12.7 150 815 24 138
5:00.0 1,115m 2:14.5 144 794 24 130
10:00.0 1,124m 2:13.4 147 806 24 135
15:00.0 1,132m 2:12.5 150 817 25 135
20:00.0 1,141m 2:11.4 154 830 25 139
25:00.0 1,197m 2:05.3 178 912 26 144
30:00.0 1,129m 2:12.8 149 813 25 142
35:00.0 1,123m 2:13.5 147 805 25 144
40:00.0 1,112m 2:14.8 143 790 25 138
45:00.0 1,123m 2:13.5 147 805 25 140
50:00.0 1,120m 2:13.9 146 801 25 139
53:06.0 687m 2:15.3 141 785 25 138