Charlie Simpson 49:02 row
11,000
Meters
49:02.1
Time
2:13.7
Pace
652
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
February 10, 2022 18:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:02.1 | 11,000 | 2:13.7 | 146 | 797 | 652 | 24 | 134 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 128 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 129 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 128 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 | 135 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 136 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 136 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 | 137 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 137 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 141 |
| 49:02.1 | 908 | 2:13.3 | 148 | 802 | 54 | 24 | 142 |