Charlie Simpson 1:15:16 row
17,001m
Meters
1:15:16.7
Time
2:12.8
Pace
1014
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
February 12, 2022 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:16.7 | 17,001m | 2:12.8 | 149 | 813 | 24 | 143 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 | 140 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 25 | 144 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 25 | 145 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 25 | 145 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 | 143 |
| 1:00:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 | 143 |
| 1:10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 25 | 141 |
| 1:15:16.7 | 1,196m | 2:12.3 | 151 | 819 | 22 | 144 |