Charlie Simpson 50:01 row
11,007m
Meters
50:01.9
Time
2:16.3
Pace
643
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 13, 2022 16:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.9 | 11,007m | 2:16.3 | 138 | 775 | 24 | 140 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 124 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 131 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 138 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 138 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 142 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 139 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 140 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 141 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 150 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 150 |
| 50:01.9 | 2m | 7:55.0 | 3 | 311 | 149 |