Charlie Simpson 46:19 row
10,396m
Meters
46:19.0
Time
2:13.6
Pace
617
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 15, 2022 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.0 | 10,396m | 2:13.6 | 147 | 804 | 24 | 144 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 134 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 140 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 146 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 145 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 146 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 147 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 148 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 150 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 147 |
| 46:19.0 | 290m | 2:16.2 | 139 | 776 | 24 | 146 |