Charlie Simpson 28:55 row
6,501m
Meters
28:55.9
Time
2:13.5
Pace
385
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 15, 2022 19:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.9 | 6,501m | 2:13.5 | 147 | 806 | 24 | 146 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 146 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 149 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 143 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 146 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 147 |
| 28:55.9 | 883m | 2:13.5 | 147 | 805 | 25 | 148 |