Charlie Simpson 1:00:04 row
14,077m
Meters
1:00:04.7
Time
2:08.0
Pace
867
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
February 16, 2022 19:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,077m | 2:08.0 | 167 | 873 | 25 | 153 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 129 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 141 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 145 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 149 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 153 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 159 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 157 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 157 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 160 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 160 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 163 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 160 |
| 1:00:04.7 | 13m | 3:00.7 | 59 | 503 | 160 |