Charlie Simpson 15000m row

15,000m

Meters

1:06:38.8

Time

2:13.2

Pace

898

Calories

Average Watts148
Calories Per Hour808
Stroke Rate25

February 20, 2022 16:23:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:38.8 15,000m 2:13.2 148 808 25
2:21.5 500m 2:21.5 124 725 22
2:13.8 1,000m 2:13.8 146 802 24
2:14.2 1,500m 2:14.2 145 798 25
2:13.7 2,000m 2:13.7 146 804 25
2:14.3 2,500m 2:14.3 144 797 25
2:12.6 3,000m 2:12.6 150 816 25
2:12.3 3,500m 2:12.3 151 820 25
2:13.1 4,000m 2:13.1 148 810 25
2:12.7 4,500m 2:12.7 150 815 25
2:13.1 5,000m 2:13.1 148 810 25
2:13.2 5,500m 2:13.2 148 809 25
2:13.6 6,000m 2:13.6 147 805 25
2:13.9 6,500m 2:13.9 146 801 25
2:14.0 7,000m 2:14.0 145 800 25
2:14.3 7,500m 2:14.3 144 797 25
2:13.7 8,000m 2:13.7 146 804 25
2:13.4 8,500m 2:13.4 147 807 25
2:13.1 9,000m 2:13.1 148 810 24
2:13.4 9,500m 2:13.4 147 807 25
2:13.5 10,000m 2:13.5 147 806 25
2:13.6 10,500m 2:13.6 147 805 25
2:13.3 11,000m 2:13.3 148 808 25
2:13.4 11,500m 2:13.4 147 807 26
2:12.9 12,000m 2:12.9 149 813 25
2:12.5 12,500m 2:12.5 150 817 26
2:13.9 13,000m 2:13.9 146 801 25
2:12.0 13,500m 2:12.0 152 823 25
2:11.9 14,000m 2:11.9 153 824 25
2:11.6 14,500m 2:11.6 154 828 26
2:07.6 15,000m 2:07.6 168 879 25

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Workout Graph

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