15000m row on February 20, 2022

Charlie Simpson 15000m row

15,000

Meters

1:06:38.8

Time

2:13.2

Pace

898

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:06:38.8	15,000	2:13.2	148	808	898	25
2:21.5	500	2:21.5	124	737	29	22
2:13.8	1,000	2:13.8	146	807	30	24
2:14.2	1,500	2:14.2	145	804	30	25
2:13.7	2,000	2:13.7	146	807	30	25
2:14.3	2,500	2:14.3	144	804	30	25
2:12.6	3,000	2:12.6	150	814	30	25
2:12.3	3,500	2:12.3	151	816	30	25
2:13.1	4,000	2:13.1	148	811	30	25
2:12.7	4,500	2:12.7	150	813	30	25
2:13.1	5,000	2:13.1	148	811	30	25
2:13.2	5,500	2:13.2	148	810	30	25
2:13.6	6,000	2:13.6	147	808	30	25
2:13.9	6,500	2:13.9	146	806	30	25
2:14.0	7,000	2:14.0	145	805	30	25
2:14.3	7,500	2:14.3	144	804	30	25
2:13.7	8,000	2:13.7	146	807	30	25
2:13.4	8,500	2:13.4	147	809	30	25
2:13.1	9,000	2:13.1	148	811	30	24
2:13.4	9,500	2:13.4	147	809	30	25
2:13.5	10,000	2:13.5	147	808	30	25
2:13.6	10,500	2:13.6	147	808	30	25
2:13.3	11,000	2:13.3	148	810	30	25
2:13.4	11,500	2:13.4	147	809	30	26
2:12.9	12,000	2:12.9	149	812	30	25
2:12.5	12,500	2:12.5	150	815	30	26
2:13.9	13,000	2:13.9	146	806	30	25
2:12.0	13,500	2:12.0	152	818	30	25
2:11.9	14,000	2:11.9	153	818	30	25
2:11.6	14,500	2:11.6	154	820	30	26
2:07.6	15,000	2:07.6	168	874	31	25

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