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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

150

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

February 21, 2022 16:56:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 150
0:20.0 66m 2:31.5 101 646 24 133
0:40.0 74m 2:15.1 142 788 24 141
1:00.0 75m 2:13.3 148 808 24 145
1:20.0 75m 2:13.3 148 808 24 148
1:40.0 75m 2:13.3 148 808 24 151
2:00.0 74m 2:15.1 142 788 24 152
2:20.0 74m 2:15.1 142 788 24 151
2:40.0 74m 2:15.1 142 788 24 151
3:00.0 75m 2:13.3 148 808 24 151
3:20.0 75m 2:13.3 148 808 24 152
3:40.0 75m 2:13.3 148 808 27 152
4:00.0 75m 2:13.3 148 808 24 153
4:20.0 74m 2:15.1 142 788 24 154
4:40.0 75m 2:13.3 148 808 24 154
5:00.0 75m 2:13.3 148 808 24 155
5:20.0 75m 2:13.3 148 808 27 154
5:40.0 74m 2:15.1 142 788 24 154
6:00.0 74m 2:15.1 142 788 24 154
6:20.0 74m 2:15.1 142 788 24 152
6:40.0 74m 2:15.1 142 788 24 152
7:00.0 73m 2:16.9 136 768 24 151
7:20.0 74m 2:15.1 142 788 24 151
7:40.0 74m 2:15.1 142 788 24 151
8:00.0 74m 2:15.1 142 788 24 151
8:20.0 74m 2:15.1 142 788 24 153
8:40.0 74m 2:15.1 142 788 24 151
9:00.0 74m 2:15.1 142 788 24 152
9:20.0 74m 2:15.1 142 788 24 152
9:40.0 74m 2:15.1 142 788 27 152
10:00.0 74m 2:15.1 142 788 24 151

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Workout Graph

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