Charlie Simpson 1:10:57 row
16,001m
Meters
1:10:57.6
Time
2:13.0
Pace
953
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1790 |
| Drag Factor | 96 |
February 23, 2022 18:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:57.6 | 16,001m | 2:13.0 | 149 | 811 | 25 | 141 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 132 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 132 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 132 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 137 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 142 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 139 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 144 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 140 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 143 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 141 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 144 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 145 |
| 1:05:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 144 |
| 1:10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 147 |
| 1:10:57.0 | 211m | 2:15.0 | 142 | 788 | 24 | 146 |
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Workout Graph
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