Charlie Simpson 1:23:53 row
18,502m
Meters
1:23:53.5
Time
2:16.0
Pace
1079
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
February 24, 2022 19:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:53.5 | 18,502m | 2:16.0 | 139 | 778 | 25 | 146 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 25 | 147 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 25 | 149 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 25 | 150 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 | 148 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 24 | 140 |
| 1:00:00.0 | 2,220m | 2:15.1 | 142 | 788 | 26 | 143 |
| 1:10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 26 | 149 |
| 1:20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 26 | 147 |
| 1:23:53.5 | 844m | 2:18.3 | 132 | 755 | 25 | 142 |