Charlie Simpson 34:06 row
8,036
Meters
34:06.1
Time
2:07.3
Pace
500
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
March 02, 2022 19:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.1 | 8,036 | 2:07.3 | 170 | 883 | 500 | 26 | 147 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 135 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 | 161 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 140 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 | 151 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 149 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 152 |
| 34:06.1 | 927 | 2:12.7 | 150 | 815 | 55 | 25 | 145 |