Charlie Simpson 25:17 row
5,625m
Meters
25:17.5
Time
2:14.8
Pace
331
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 02, 2022 19:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.5 | 5,625m | 2:14.8 | 143 | 790 | 24 | 144 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 142 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 142 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 140 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 147 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 148 |
| 25:17.5 | 61m | 2:23.4 | 119 | 708 | 17 | 145 |