Charlie Simpson 7:37 row
1,613m
Meters
7:37.4
Time
2:21.7
Pace
91
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 04, 2022 17:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 1,613m | 2:21.7 | 123 | 722 | 24 | 140 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 143 |
| 7:37.4 | 558m | 2:21.0 | 125 | 729 | 24 | 137 |