Charlie Simpson 1:13:11 row
16,022m
Meters
1:13:11.0
Time
2:17.0
Pace
929
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 05, 2022 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:11.0 | 16,022m | 2:17.0 | 136 | 768 | 24 | 143 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 | 139 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 | 143 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 | 143 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 148 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 25 | 147 |
| 1:00:00.0 | 2,165m | 2:18.5 | 132 | 752 | 24 | 143 |
| 1:10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 25 | 143 |
| 1:13:11.0 | 690m | 2:18.4 | 132 | 754 | 25 | 139 |