Charlie Simpson 1:07:17 row
15,012m
Meters
1:07:17.0
Time
2:14.4
Pace
886
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 09, 2022 18:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.0 | 15,012m | 2:14.4 | 144 | 795 | 24 | 136 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 22 | 126 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 | 136 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 25 | 145 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 24 | 129 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 136 |
| 1:00:00.0 | 2,220m | 2:15.1 | 142 | 788 | 25 | 141 |
| 1:07:17.0 | 1,626m | 2:14.3 | 144 | 796 | 24 | 142 |