Charlie Simpson 1:00:01 row
13,351m
Meters
1:00:01.7
Time
2:14.8
Pace
786
Calories
137
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 24 |
Drag Factor | 104 |
March 10, 2022 18:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:01.7 | 13,351m | 2:14.8 | 143 | 790 | 24 | 137 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 124 |
10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 133 |
15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 132 |
20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 138 |
25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 140 |
30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 143 |
35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 137 |
40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 137 |
45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 140 |
50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 141 |
55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 142 |
1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 140 |
1:00:01.7 | 4m | 3:32.5 | 36 | 425 | 140 |