Charlie Simpson 1:00:01 row
13,351
Meters
1:00:01.7
Time
2:14.8
Pace
786
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 10, 2022 18:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 13,351 | 2:14.8 | 143 | 790 | 24 | 137 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 124 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 133 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 132 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 138 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 140 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 143 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 137 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 137 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 140 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 141 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 142 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 140 |
| 1:00:01.7 | 4 | 3:32.5 | 36 | 425 | 140 |