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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

135

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

March 12, 2022 15:46:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 23 135
0:20.0 72m 2:18.8 131 749 23 123
0:40.0 74m 2:15.1 142 788 24 125
1:00.0 75m 2:13.3 148 808 21 132
1:20.0 75m 2:13.3 148 808 24 136
1:40.0 75m 2:13.3 148 808 24 134
2:00.0 75m 2:13.3 148 808 24 135
2:20.0 75m 2:13.3 148 808 24 135
2:40.0 74m 2:15.1 142 788 21 135
3:00.0 74m 2:15.1 142 788 24 137
3:20.0 74m 2:15.1 142 788 24 138
3:40.0 75m 2:13.3 148 808 24 135
4:00.0 74m 2:15.1 142 788 24 135
4:20.0 75m 2:13.3 148 808 24 136
4:40.0 74m 2:15.1 142 788 24 137
5:00.0 74m 2:15.1 142 788 21 136
5:20.0 74m 2:15.1 142 788 24 136
5:40.0 75m 2:13.3 148 808 24 136
6:00.0 74m 2:15.1 142 788 24 139
6:20.0 75m 2:13.3 148 808 24 140
6:40.0 74m 2:15.1 142 788 21 140
7:00.0 74m 2:15.1 142 788 24 141
7:20.0 74m 2:15.1 142 788 24 140
7:40.0 74m 2:15.1 142 788 24 139
8:00.0 73m 2:16.9 136 768 21 137
8:20.0 74m 2:15.1 142 788 24 137
8:40.0 74m 2:15.1 142 788 24 136
9:00.0 73m 2:16.9 136 768 24 137
9:20.0 73m 2:16.9 136 768 21 138
9:40.0 74m 2:15.1 142 788 24 139
10:00.0 70m 2:22.8 120 713 22 139

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Workout Graph

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