Charlie Simpson 33:47 row
7,503m
Meters
33:47.5
Time
2:15.1
Pace
440
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
March 12, 2022 16:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.5 | 7,503m | 2:15.1 | 142 | 788 | 23 | 141 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 144 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 143 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 141 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 141 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 139 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 141 |
| 33:47.5 | 844m | 2:14.7 | 143 | 792 | 23 | 141 |