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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

149

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

March 15, 2022 17:00:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 149
0:20.0 70m 2:22.8 120 713 24 133
0:40.0 74m 2:15.1 142 788 21 139
1:00.0 75m 2:13.3 148 808 24 144
1:20.0 74m 2:15.1 142 788 24 147
1:40.0 74m 2:15.1 142 788 24 148
2:00.0 75m 2:13.3 148 808 24 148
2:20.0 74m 2:15.1 142 788 24 149
2:40.0 74m 2:15.1 142 788 24 150
3:00.0 75m 2:13.3 148 808 27 150
3:20.0 74m 2:15.1 142 788 24 150
3:40.0 74m 2:15.1 142 788 24 150
4:00.0 74m 2:15.1 142 788 24 151
4:20.0 74m 2:15.1 142 788 24 152
4:40.0 74m 2:15.1 142 788 24 152
5:00.0 74m 2:15.1 142 788 24 151
5:20.0 74m 2:15.1 142 788 24 150
5:40.0 74m 2:15.1 142 788 24 151
6:00.0 74m 2:15.1 142 788 24 151
6:20.0 74m 2:15.1 142 788 27 154
6:40.0 74m 2:15.1 142 788 24 158
7:00.0 74m 2:15.1 142 788 24 157
7:20.0 74m 2:15.1 142 788 24 155
7:40.0 74m 2:15.1 142 788 24 154
8:00.0 74m 2:15.1 142 788 27 153
8:20.0 74m 2:15.1 142 788 24 153
8:40.0 75m 2:13.3 148 808 24 153
9:00.0 74m 2:15.1 142 788 24 152
9:20.0 74m 2:15.1 142 788 24 153
9:40.0 74m 2:15.1 142 788 24 152
10:00.0 74m 2:15.1 142 788 24 153

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Workout Graph

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