Charlie Simpson 51:54 row
11,458m
Meters
51:54.0
Time
2:15.8
Pace
670
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 16, 2022 19:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.0 | 11,458m | 2:15.8 | 139 | 780 | 24 | 135 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 132 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 137 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 137 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 137 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 140 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 110 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 133 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 138 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 140 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 141 |
| 51:54.0 | 414m | 2:17.6 | 134 | 761 | 24 | 143 |