Charlie Simpson 1:09:02 row
15,001m
Meters
1:09:02.4
Time
2:18.0
Pace
867
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 18, 2022 19:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:02.4 | 15,001m | 2:18.0 | 133 | 757 | 23 | 126 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 | 120 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 23 | 127 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 23 | 127 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 24 | 129 |
| 50:00.0 | 2,175m | 2:17.9 | 133 | 759 | 24 | 127 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 24 | 129 |
| 1:09:02.4 | 1,962m | 2:18.2 | 133 | 756 | 24 | 129 |