Charlie Simpson 57:11 row
13,000m
Meters
57:11.6
Time
2:11.9
Pace
779
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1477 |
| Drag Factor | 100 |
March 23, 2022 18:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:11.6 | 13,000m | 2:11.9 | 152 | 823 | 26 | 141 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 134 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 137 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 141 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 145 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 144 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 143 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 143 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 144 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 144 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 146 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 123 |
| 57:11.0 | 488m | 2:14.2 | 145 | 798 | 25 | 142 |
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Workout Graph
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