Charlie Simpson 1:07:04 row
15,001m
Meters
1:07:04.9
Time
2:14.1
Pace
887
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
March 24, 2022 18:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:04.9 | 15,001m | 2:14.1 | 145 | 798 | 24 | 140 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 | 131 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 136 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 139 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 | 140 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 25 | 142 |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 147 |
| 1:07:04.9 | 1,589m | 2:13.7 | 146 | 803 | 25 | 147 |