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Charlie Simpson 56:10 row

13,001m

Meters

56:10.3

Time

2:09.6

Pace

796

Calories

147

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate26
Drag Factor102

March 26, 2022 18:11:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:10.3 13,001m 2:09.6 161 853 26 147
5:00.0 1,147m 2:10.7 156 838 25 140
10:00.0 1,154m 2:09.9 159 848 25 145
15:00.0 1,153m 2:10.0 159 847 26 142
20:00.0 1,155m 2:09.8 160 849 26 141
25:00.0 1,213m 2:03.6 185 936 27 168
30:00.0 1,306m 1:54.8 231 1095 31 149
35:00.0 1,114m 2:14.6 143 793 26 150
40:00.0 1,119m 2:14.0 145 800 26 149
45:00.0 1,112m 2:14.8 143 790 26 147
50:00.0 1,116m 2:14.4 144 796 26 144
55:00.0 1,153m 2:10.0 159 847 28 146
56:10.3 260m 2:15.1 142 787 26 146