Charlie Simpson 15000m row

15,000m

Meters

1:06:35.4

Time

2:13.1

Pace

881

Calories

139

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate24
Drag Factor104

March 27, 2022 15:20:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:35.4 15,000m 2:13.1 148 809 24 139
2:18.1 500m 2:18.1 133 757 23 130
2:14.5 1,000m 2:14.5 144 795 24 132
2:13.8 1,500m 2:13.8 146 802 24 133
2:13.4 2,000m 2:13.4 147 807 24 134
2:12.9 2,500m 2:12.9 149 813 24 135
2:12.8 3,000m 2:12.8 149 814 24 135
2:13.5 3,500m 2:13.5 147 806 24 134
2:13.6 4,000m 2:13.6 147 805 25 135
2:13.1 4,500m 2:13.1 148 810 24 140
2:13.3 5,000m 2:13.3 148 808 24 139
2:13.5 5,500m 2:13.5 147 806 24 138
2:13.5 6,000m 2:13.5 147 806 24 140
2:13.6 6,500m 2:13.6 147 805 24 140
2:14.0 7,000m 2:14.0 145 800 24 141
2:14.3 7,500m 2:14.3 144 797 24 142
2:13.6 8,000m 2:13.6 147 805 25 144
2:13.7 8,500m 2:13.7 146 804 25 142
2:13.9 9,000m 2:13.9 146 801 25 140
2:13.8 9,500m 2:13.8 146 802 25 140
2:13.0 10,000m 2:13.0 149 812 25 142
2:12.5 10,500m 2:12.5 150 817 25 143
2:13.4 11,000m 2:13.4 147 807 25 139
2:11.9 11,500m 2:11.9 153 824 25 142
2:12.0 12,000m 2:12.0 152 823 25 142
2:12.7 12,500m 2:12.7 150 815 25 142
2:12.2 13,000m 2:12.2 151 821 25 143
2:11.2 13,500m 2:11.2 155 833 26 144
2:10.9 14,000m 2:10.9 156 837 26 142
2:10.9 14,500m 2:10.9 156 837 25 144
2:11.7 15,000m 2:11.7 153 827 26 143