Charlie Simpson 15000m row
15,000m
Meters
1:06:35.4
Time
2:13.1
Pace
881
Calories
139
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 24 |
Drag Factor | 104 |
March 27, 2022 15:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:35.4 | 15,000m | 2:13.1 | 148 | 809 | 24 | 139 |
2:18.1 | 500m | 2:18.1 | 133 | 757 | 23 | 130 |
2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 24 | 132 |
2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 24 | 133 |
2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 24 | 134 |
2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 24 | 135 |
2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 24 | 135 |
2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 24 | 134 |
2:13.6 | 4,000m | 2:13.6 | 147 | 805 | 25 | 135 |
2:13.1 | 4,500m | 2:13.1 | 148 | 810 | 24 | 140 |
2:13.3 | 5,000m | 2:13.3 | 148 | 808 | 24 | 139 |
2:13.5 | 5,500m | 2:13.5 | 147 | 806 | 24 | 138 |
2:13.5 | 6,000m | 2:13.5 | 147 | 806 | 24 | 140 |
2:13.6 | 6,500m | 2:13.6 | 147 | 805 | 24 | 140 |
2:14.0 | 7,000m | 2:14.0 | 145 | 800 | 24 | 141 |
2:14.3 | 7,500m | 2:14.3 | 144 | 797 | 24 | 142 |
2:13.6 | 8,000m | 2:13.6 | 147 | 805 | 25 | 144 |
2:13.7 | 8,500m | 2:13.7 | 146 | 804 | 25 | 142 |
2:13.9 | 9,000m | 2:13.9 | 146 | 801 | 25 | 140 |
2:13.8 | 9,500m | 2:13.8 | 146 | 802 | 25 | 140 |
2:13.0 | 10,000m | 2:13.0 | 149 | 812 | 25 | 142 |
2:12.5 | 10,500m | 2:12.5 | 150 | 817 | 25 | 143 |
2:13.4 | 11,000m | 2:13.4 | 147 | 807 | 25 | 139 |
2:11.9 | 11,500m | 2:11.9 | 153 | 824 | 25 | 142 |
2:12.0 | 12,000m | 2:12.0 | 152 | 823 | 25 | 142 |
2:12.7 | 12,500m | 2:12.7 | 150 | 815 | 25 | 142 |
2:12.2 | 13,000m | 2:12.2 | 151 | 821 | 25 | 143 |
2:11.2 | 13,500m | 2:11.2 | 155 | 833 | 26 | 144 |
2:10.9 | 14,000m | 2:10.9 | 156 | 837 | 26 | 142 |
2:10.9 | 14,500m | 2:10.9 | 156 | 837 | 25 | 144 |
2:11.7 | 15,000m | 2:11.7 | 153 | 827 | 26 | 143 |