Charlie Simpson 54:33 row
12,502
Meters
54:33.4
Time
2:10.9
Pace
755
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1352 |
| Drag Factor | 104 |
March 29, 2022 17:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:33.4 | 12,502 | 2:10.9 | 156 | 830 | 755 | 25 | 138 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 122 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 126 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 133 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 143 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 142 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 141 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 142 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 142 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 | 146 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 | 142 |
| 54:33.0 | 1,049 | 2:10.1 | 159 | 843 | 64 | 25 | 140 |
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