Charlie Simpson 54:33 row
12,502m
Meters
54:33.4
Time
2:10.9
Pace
755
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1352 |
| Drag Factor | 104 |
March 29, 2022 17:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.4 | 12,502m | 2:10.9 | 156 | 836 | 25 | 138 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 122 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 126 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 133 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 143 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 142 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 141 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 142 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 142 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 146 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 142 |
| 54:33.0 | 1,049m | 2:10.1 | 159 | 846 | 25 | 140 |
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Workout Graph
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