Charlie Simpson 43:25 row
10,022m
Meters
43:25.3
Time
2:09.9
Pace
614
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
March 30, 2022 16:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.3 | 10,022m | 2:09.9 | 159 | 848 | 25 | 140 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 131 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 157 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 141 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 145 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 138 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 124 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 134 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 | 148 |
| 43:25.3 | 771m | 2:13.1 | 148 | 810 | 25 | 143 |