Charlie Simpson 11:40 row
2,505m
Meters
11:40.4
Time
2:19.8
Pace
143
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
March 30, 2022 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.4 | 2,505m | 2:19.8 | 128 | 740 | 23 | 131 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 126 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 134 |
| 11:40.4 | 366m | 2:17.1 | 136 | 766 | 23 | 134 |