Charlie Simpson 44:43 row
10,002m
Meters
44:43.3
Time
2:14.1
Pace
592
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
April 01, 2022 17:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,002m | 2:14.1 | 145 | 799 | 24 | 135 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 121 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 130 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 132 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 145 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 138 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 138 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 135 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 139 |
| 44:43.3 | 1,049m | 2:15.0 | 142 | 789 | 25 | 139 |