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Charlie Simpson 17:30 row

3,925m

Meters

17:30.0

Time

2:13.7

Pace

234

Calories

144

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate26

April 03, 2022 15:44:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
17:30.0 3,925m 2:13.7 146 803 26 144
0:40.0 174m 1:54.9 230 1093 33 148
1:20.0 154m 2:09.8 160 849 27 152
2:00.0 148m 2:15.1 142 788 26 150
2:40.0 148m 2:15.1 142 788 27 147
3:20.0 148m 2:15.1 142 788 25 145
4:00.0 149m 2:14.2 145 798 25 145
4:40.0 149m 2:14.2 145 798 27 147
5:20.0 149m 2:14.2 145 798 25 147
6:00.0 149m 2:14.2 145 798 26 146
6:40.0 149m 2:14.2 145 798 26 147
7:20.0 149m 2:14.2 145 798 26 147
8:00.0 149m 2:14.2 145 798 26 146
8:40.0 149m 2:14.2 145 798 25 146
9:20.0 148m 2:15.1 142 788 26 146
10:00.0 148m 2:15.1 142 788 27 147
10:40.0 148m 2:15.1 142 788 24 144
11:20.0 148m 2:15.1 142 788 26 146
12:00.0 149m 2:14.2 145 798 25 144
12:40.0 148m 2:15.1 142 788 26 145
13:20.0 149m 2:14.2 145 798 26 144
14:00.0 148m 2:15.1 142 788 24 144
14:40.0 148m 2:15.1 142 788 26 143
15:20.0 148m 2:15.1 142 788 25 142
16:00.0 148m 2:15.1 142 788 25 143
16:40.0 148m 2:15.1 142 788 26 141
17:20.0 148m 2:15.1 142 788 24 141
17:30.0 37m 2:15.1 142 788 24 142

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