Charlie Simpson 22:12 row
5,005
Meters
22:12.7
Time
2:13.1
Pace
299
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
April 05, 2022 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.7 | 5,005 | 2:13.1 | 148 | 810 | 299 | 24 | 136 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 120 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 | 125 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 | 149 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 | 149 |
| 22:12.7 | 482 | 2:17.6 | 134 | 761 | 28 | 23 | 139 |