Charlie Simpson 11:22 row
2,498m
Meters
11:22.6
Time
2:16.6
Pace
146
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
April 05, 2022 18:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.6 | 2,498m | 2:16.6 | 137 | 772 | 25 | 153 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 152 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 154 |
| 11:22.6 | 305m | 2:15.4 | 141 | 785 | 25 | 153 |