Charlie Simpson 1:00:07 row
13,614m
Meters
1:00:07.1
Time
2:12.4
Pace
814
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
April 07, 2022 18:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,614m | 2:12.4 | 151 | 818 | 25 | 136 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 129 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 126 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 127 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 128 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 129 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 156 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 135 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 134 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 135 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 131 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 135 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 153 |
| 1:00:07.1 | 22m | 2:41.3 | 83 | 586 | 10 | 153 |