Charlie Simpson 1:11:52 row
16,103m
Meters
1:11:52.2
Time
2:13.8
Pace
955
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
April 09, 2022 16:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:52.2 | 16,103m | 2:13.8 | 146 | 801 | 25 | 141 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 24 | 133 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 | 134 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 25 | 136 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 137 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 | 140 |
| 1:00:00.0 | 2,386m | 2:05.7 | 176 | 906 | 28 | 151 |
| 1:10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 | 152 |
| 1:11:52.2 | 406m | 2:18.1 | 133 | 756 | 25 | 152 |