Charlie Simpson 10000m row
10,000m
Meters
44:51.5
Time
2:14.5
Pace
591
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
April 10, 2022 16:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,000m | 2:14.5 | 144 | 794 | 24 | 137 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 24 | 138 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 24 | 134 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 24 | 139 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 25 | 141 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 25 | 137 |