Charlie Simpson 44:57 row
10,003m
Meters
44:57.3
Time
2:14.8
Pace
590
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 111 |
April 13, 2022 19:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,003m | 2:14.8 | 143 | 791 | 25 | 133 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 126 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 134 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 135 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 134 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 131 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 135 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 133 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 138 |
| 44:57.0 | 1,104m | 2:14.5 | 144 | 794 | 24 | 135 |
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Workout Graph
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